Building new habits is hard! It takes so much time for them to become real habits, at least for me. I've started waking up earlier too, but felt similarly to you that I was getting sick so had to prioritise sleep again. It's all about taking it easy I guess.
Building new habits is hard! It takes so much time for them to become real habits, at least for me. I've started waking up earlier too, but felt similarly to you that I was getting sick so had to prioritise sleep again. It's all about taking it easy I guess.
Thanks Sophie. Now I don't feel that alone in the struggle. 😆
It's a balance between getting things done but being too hard on ourselves doing so.